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Wednesday, May 14, 2014

Blueberry Basil Grilled Cheese- 110 calorie breakfast

A delicious, quick, and easy breakfast treat!

I don't normally do any cooking for breakfast on the weekdays, but after seeing a recipe for blueberry grilled cheese somewhere out there on the interwebs yesterday, I decided to get up a bit early and try making my own version!

What You Need:
- 1 tbsp blueberry preserves (I used some locally made blueberry-lemon-thyme preserves, but highly recommend Bonne Mamman Wild Blueberry spread as an easy-to-find alternative
- 2 slices Nature's Own Double Fiber Wheat Bread
- 1 slice Borden Gouda Cheese
- 3 big basil leaves
- Olive oil cooking spray

What to do:
Toast the bread slices and top with blueberry spread, cheese, and basil. Spray lightly with olive oil cooking spray and transfer to a panini grill.  Grill until the cheese is melted.  Enjoy!!

Nutrition facts:
Calories- 110
Fat- 3g
Carbs- 19.8
Fiber- 4.5g
Sugar- 6.5g
Protein- 5g

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