Nightingale Knits

Nightingale Knits
My Etsy Shop
Showing posts with label grilled cheese. Show all posts
Showing posts with label grilled cheese. Show all posts

Wednesday, May 14, 2014

Blueberry Basil Grilled Cheese- 110 calorie breakfast

A delicious, quick, and easy breakfast treat!

I don't normally do any cooking for breakfast on the weekdays, but after seeing a recipe for blueberry grilled cheese somewhere out there on the interwebs yesterday, I decided to get up a bit early and try making my own version!

What You Need:
- 1 tbsp blueberry preserves (I used some locally made blueberry-lemon-thyme preserves, but highly recommend Bonne Mamman Wild Blueberry spread as an easy-to-find alternative
- 2 slices Nature's Own Double Fiber Wheat Bread
- 1 slice Borden Gouda Cheese
- 3 big basil leaves
- Olive oil cooking spray

What to do:
Toast the bread slices and top with blueberry spread, cheese, and basil. Spray lightly with olive oil cooking spray and transfer to a panini grill.  Grill until the cheese is melted.  Enjoy!!

Nutrition facts:
Calories- 110
Fat- 3g
Carbs- 19.8
Fiber- 4.5g
Sugar- 6.5g
Protein- 5g